I am strength

More wisdom than muscle 

More heart than fight 

I defy the odds and stand in the face of strife 

When you stand on bended my knees

Burdens too heavy 

You carry on because you are never alone on this journey 

To withstand a great force of pressure 

Even when you’re unsure 

Are the hidden strengths in you

That keep you moving forward

Strength is

A shield in battle

A protector of your soul

Strength is not what you can lift

But who you can lift up 

Strength is reaching a hand 

And asking for help 

Is sometimes turning you back to protect yourself 

Strength focus less on your weight and more on your health 

Your mind grows strong 

As you better understand yourself 

No voice can whisper against you 

When your strength constantly reminds you 

Of worth 

This strength is a refuge 

Not a place to hurt 

This strength will endure 

Help you carry a burden 

Your strength will steady your feet

No matter what may be hurting